One of the reasons for weight gain before and during menopause is a decline in estrogen levels. Weight gain can also be caused by insufficient sleep and age-related changes in metabolism and muscle tone. The… Read More »How to Lose Weight during Menopause?
The deposit of abdominal fat that causes an increase in waist size is known as belly fat. It’s also known as abdominal obesity or central adiposity. Body fat, commonly known as adipose tissue, plays an… Read More »The deposit of abdominal fat that causes an increase in waist size is known as belly fat. It’s also known as abdominal obesity or central adiposity. Body fat, commonly known as adipose tissue, plays an important role in the body.
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